- NDIS registered provider
- Adelaide, South Australia
- Mon - Fri: 08:00AM - 06:00 PM
Building Physical Capacity Through Purposeful Exercise
Our exercise physiology services use individually prescribed exercise to support physical health, functional capacity and participation in everyday life. Programs are tailored to your abilities, health needs and goals, with support available across Disability, NDIS and Aged Care.
services category
Opening Hours
Monday - Friday (8am to 5pm)
Sunday - Closed
Exercise Designed Around Your Abilities and Goals
Exercise can play an important role in maintaining physical capacity, managing health conditions and supporting independence. However, the right exercise program should consider your current abilities, health, confidence and the activities you want to achieve.
At Incredible Physiotherapy, our exercise physiology approach focuses on creating safe, practical and achievable exercise programs based on your individual circumstances. We help you build physical capacity at a pace that is appropriate for you, while adapting your program as your needs and goals change.
Our services support people across Disability, NDIS and Aged Care, with exercise programs designed to have a meaningful impact on everyday life.
Our Exercise Physiology Services
01. Individual Exercise Programs
We develop personalised exercise programs based on your physical abilities, health needs and goals, with exercises selected to support safe and meaningful progress.
02. Strength & Conditioning
Targeted exercise can help improve strength, endurance and physical capacity, supporting your ability to perform everyday activities with greater confidence.
03. Mobility & Functional Exercise
We use practical exercises to support mobility, coordination, balance and functional movement, helping you work towards activities that are important to you.
04. Chronic Condition Management
Individualised exercise can form an important part of managing certain chronic health conditions. Programs are adapted to your needs, abilities and recommended level of activity.
05. Disability & NDIS Exercise Support
We provide tailored exercise support for people living with disability and NDIS participants, with programs focused on individual goals, capacity building and functional participation.
06. Aged Care Exercise Programs
Our exercise programs can help older adults maintain strength, mobility, balance and physical capacity, supporting confidence and independence as they age.
Exercise Physiology for Disability, NDIS & Aged Care
Exercise needs to be appropriate for the person, not simply based on age or diagnosis. We consider your abilities, health, environment and goals when developing an exercise approach.
- Disability
Individualised exercise programs designed to support physical capacity, movement, participation and independence.
- NDIS
Goal-focused exercise physiology supporting capacity building, physical function and participation in everyday activities.
- Aged Care
Safe and practical exercise programs focused on maintaining strength, mobility, balance and confidence.
Common Questions About Exercise Physiology
If you’re considering exercise physiology for yourself or someone you support, you may have questions about exercise programs, assessments and the support available. Here are answers to some common questions.
An exercise physiologist develops and delivers personalised exercise programs based on a person's health, physical abilities, needs and goals. Exercise may be used to improve physical capacity, manage certain health conditions and support everyday function.
Exercise physiology can support people with different health and physical needs, including people living with disability, NDIS participants and older adults requiring support to maintain or improve their physical capacity.
Yes. Exercise physiology may support NDIS participants through capacity-building and functional goals, depending on their individual circumstances and plan.
No. Exercise programs are designed around your current abilities. The aim is to provide an appropriate starting point and gradually develop your physical capacity at a suitable pace.
Appropriately prescribed exercises can help address areas such as strength, coordination and balance. Your program will be developed according to your individual assessment and needs.
Yes. Individualised exercise can help older adults maintain strength, mobility, balance and physical capacity, supporting independence and participation in everyday activities.
Depending on your needs and service arrangements, exercise programs can include activities that are practical to complete at home or in other appropriate environments.
Contact Incredible Physiotherapy to discuss your needs. Our team can explain the service and help determine the appropriate next step for assessment and exercise support.
